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	<title>Fiddy.com &#187; track</title>
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	<link>http://www.fiddy.com</link>
	<description>bicycles, homebrewing, framebuilding, cyclocross, et cetera</description>
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		<title>uh-oh</title>
		<link>http://www.fiddy.com/2010/07/30/uh-oh/</link>
		<comments>http://www.fiddy.com/2010/07/30/uh-oh/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:28:38 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[rolled tire]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.fiddy.com/?p=898</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiddydotcom.tumblr.com/post/874086465/deathclockticking-installment-xo"><img src="http://24.media.tumblr.com/tumblr_l670g2mvXR1qzeh81o1_400.jpg" alt="rolled tire" /></a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.fiddy.com%2F2010%2F07%2F30%2Fuh-oh%2F&amp;linkname=uh-oh"><img src="http://www.fiddy.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>piston legs &#8211; my buddy Jack</title>
		<link>http://www.fiddy.com/2010/07/18/piston-legs-my-buddy-jack/</link>
		<comments>http://www.fiddy.com/2010/07/18/piston-legs-my-buddy-jack/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 04:27:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[jack lindquist]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[piston tattoos]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.fiddy.com/?p=843</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://heidiswift.tumblr.com/post/828736298/leg-pistons-track-racers-have-good-tattoos"><img src="http://28.media.tumblr.com/tumblr_l5rpml82kH1qaopo0o1_500.jpg" alt="jack lindquist" /></a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.fiddy.com%2F2010%2F07%2F18%2Fpiston-legs-my-buddy-jack%2F&amp;linkname=piston%20legs%20%26%238211%3B%20my%20buddy%20Jack"><img src="http://www.fiddy.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the bike</title>
		<link>http://www.fiddy.com/2010/04/23/the-bike/</link>
		<comments>http://www.fiddy.com/2010/04/23/the-bike/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 03:52:58 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.fiddy.com/?p=650</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.anothersomething.org/"><img src="http://i426.photobucket.com/albums/pp344/deeporbit/bikes/59d8ba2c991d84ccca599fef6f2a61a7778.jpg" alt="" /></a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.fiddy.com%2F2010%2F04%2F23%2Fthe-bike%2F&amp;linkname=the%20bike"><img src="http://www.fiddy.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		</item>
		<item>
		<title>Utah Velodrome &#8211; wonderful historical photos</title>
		<link>http://www.fiddy.com/2010/02/25/utah-velodrome-wonderful-historical-photos/</link>
		<comments>http://www.fiddy.com/2010/02/25/utah-velodrome-wonderful-historical-photos/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:58:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Paul posts]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[utah velodrome]]></category>

		<guid isPermaLink="false">http://www.fiddy.com/?p=576</guid>
		<description><![CDATA[An excellent array of photographs from the Utah Velodrome. Awesome! Click here for the set.

]]></description>
			<content:encoded><![CDATA[<p>An excellent array of photographs from the Utah Velodrome. Awesome! <a href="http://www.saltlakevelodrome.com/index.php?option=com_content&#038;view=article&#038;id=48&#038;Itemid=50" target="_blank">Click here</a> for the set.</p>
<p><img src="http://i426.photobucket.com/albums/pp344/deeporbit/bikes/slcbike198-permission.jpg" alt="" /></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.fiddy.com%2F2010%2F02%2F25%2Futah-velodrome-wonderful-historical-photos%2F&amp;linkname=Utah%20Velodrome%20%26%238211%3B%20wonderful%20historical%20photos"><img src="http://www.fiddy.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		</item>
		<item>
		<title>2009 SoCal Masters Track recap</title>
		<link>http://www.fiddy.com/2009/06/27/2009-socal-masters-track-recap/</link>
		<comments>http://www.fiddy.com/2009/06/27/2009-socal-masters-track-recap/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 17:57:17 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[fixed]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[velodrome]]></category>

		<guid isPermaLink="false">http://www.fiddy.com/?p=301</guid>
		<description><![CDATA[The 2009 SoCal District Championships were at the deluxe Home Deport Center Velodrome in Carson, CA. on June 13-14. I signed up for the 40-44 kilo and the 40-44 sprints. My focus for the event was the kilo. I trained for it and it worked out ok, not as good as I hoped but I [...]]]></description>
			<content:encoded><![CDATA[<p>The 2009 SoCal District Championships were at the deluxe Home Deport Center Velodrome in Carson, CA. on June 13-14. I signed up for the 40-44 kilo and the 40-44 sprints. My focus for the event was the kilo. I trained for it and it worked out ok, not as good as I hoped but I did set a PR at 1:17:36. That was good for 6th out of 8. The winner rode a 1:10:00 &#8211; yeah, he was hauling. In the sprint qualifier I rode a 12.65 flying 200. I was a little off &#8211; that was the first time I rode a flying 200 on that track. I should have gotten a little more aggressive on the gearing. In any case, I got beat in the 1st round by a guy that was just as fast as I was. I stuck with my strategy of trying to ride from the back and do a sneak attack. As I readied for the launch I watch my opponent carefully. With 250 to go I was ready to attack. We went through 1 and exited 2. My plan was to launch as soon as he turned his head away from looking at me. Sure enough as soon as he turned his head I hit it and he did too! Crap stick! I went all out in an attempt to get around him and I got up next to him slightly by the finish line. Grrr. Next time things will be different. <br />
Up next&#8230;CYCLOCROSS!!!</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.fiddy.com%2F2009%2F06%2F27%2F2009-socal-masters-track-recap%2F&amp;linkname=2009%20SoCal%20Masters%20Track%20recap"><img src="http://www.fiddy.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		</item>
		<item>
		<title>Training</title>
		<link>http://www.fiddy.com/2009/04/28/training-2/</link>
		<comments>http://www.fiddy.com/2009/04/28/training-2/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 03:24:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Paul posts]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[kilo]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.fiddy.com/2009/04/28/training-2/</guid>
		<description><![CDATA[The SoCal Masters Championships are coming up in June. I&#8217;ve been working like a dog at the kilo. It&#8217;s just a brutal event. Last year my best time was a 1:18 and with some focused training this year I am hoping to get below 1:15. If anyone wants to feel the pain come on out [...]]]></description>
			<content:encoded><![CDATA[<p>The SoCal Masters Championships are coming up in June. I&#8217;ve been working like a dog at the kilo. It&#8217;s just a brutal event. Last year my best time was a 1:18 and with some focused training this year I am hoping to get below 1:15. If anyone wants to feel the pain come on out to the Encino Velodrome on Wednesdays for opening training. Track experience is required. </p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.fiddy.com%2F2009%2F04%2F28%2Ftraining-2%2F&amp;linkname=Training"><img src="http://www.fiddy.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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